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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless pork loin roast
- 1/2 cup flour
- 3 Tbsp. margarine
- 2 onions (medium, halved, sliced)
- 1 can crushed pineapple (20 ounce size, undrained)
- 1 Tbsp. vinegar
- 1 Tbsp. soy sauce
- 1 tsp. sugar (optional)
- 1 cup red bell peppers (chopped green and/or)
- 1/2 tsp. canela
- 1/2 tsp. allspice
- 1/2 tsp. ground ginger
- 1 tsp. garlic powder
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat1.5g |
| Cholesterol145mg48% |
| Sodium410mg17% |
| Potassium1080mg31% |
| Protein51g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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