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Slow Cooker Pineapple BBQ Beef Sandwiches
SIX SISTERS' STUFF9Ingredients
5Hours
330Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. rump roast (beef)
- 20 oz. pineapple chunks
- 1 can juice
- 1 onion (diced)
- 1/2 cup apple cider vinegar
- 1/3 cup brown sugar
- 1/2 cup ketchup
- 1 Tbsp. mustard (I used Dijon Mustard)
- 2 Tbsp. Worcestershire sauce
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium260mg11% |
| Potassium610mg17% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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