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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (chopped)
- 1 cup carrots (chopped)
- 1 cup chopped celery
- 1 red bell pepper (seeded and chopped)
- 2 cups frozen peas
- 31 oz. beans (cannelini, rinsed and drained, also called Great Northern Beans)
- 14.5 oz. diced tomatoes
- 1/2 cup prepared pesto
- 8 cups low sodium chicken broth
- Parmesan cheese (optional, for garnish)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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