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19Ingredients
65Minutes
1960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can butter beans (lima/)
- 4 lb. oxtails (trimmed)
- 2 onions (large, chopped)
- 3 scallions (chopped)
- 4 garlic cloves (smashed)
- 3 carrots (chopped)
- 1 bunch fresh thyme
- 2 Tbsp. red pepper flakes (or 1 scotch bonnet pepper seeds included)
- 4 tsp. paprika
- 1 tsp. garlic powder
- 2 bay leaves
- 2 Tbsp. ketchup
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. soy sauce
- 4 cups low sodium beef broth (just enough to slightly cover the oxtail)
- 1 cup chopped tomatoes
- 2 tsp. tomato paste
- 1 Tbsp. salt
- 1 tsp. pimento seeds (optional)
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NutritionView More
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1960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1960Calories from Fat1130 |
| % DAILY VALUE |
| Total Fat125g192% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium3090mg129% |
| Potassium3970mg113% |
| Protein112g |
| Calories from Fat1130 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber31g124% |
| Sugars23g |
| Vitamin A210% |
| Vitamin C40% |
| Calcium25% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Reese Brown 4 years ago
This turned out good, but I did add additional seasoning to it. I will definitely make again.
Mark B. 6 years ago
it turned out great. my wife like it with the gravy a little more red so I add 2 table spoon of ketchup