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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 1/2 lb. beef stew meat (cut into bite-size pieces if needed)
- 4 carrots (medium, cut into 1/2-inch slices, 2 cups)
- 3 red potatoes (medium, peeled, cut into 1/2-inch cubes, 3 cups)
- 1 onion (large, cut into 1-inch pieces, 1 1/2 cups)
- 1 stalk celery (cut into 1-inch pieces, 1 cup)
- 3 cups vegetable juice
- 3 Tbsp. quick-cooking tapioca
- 1 Tbsp. beef bouillon granules
- 2 tsp. worcestershire sauce
- 1/4 tsp. pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium620mg26% |
| Potassium1210mg35% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A260% |
| Vitamin C110% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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