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Slow Cooker Nutty Blueberry Banana Oatmeal
SKINNY MS18Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1/4 cup toasted slivered almonds
- 1/4 cup chopped pecans
- 1/4 cup chopped walnuts
- 2 Tbsp. ground flax seed
- 1 tsp. canela
- 1 tsp. ground ginger
- 1/4 tsp. sea salt
- 1/2 Tbsp. baking powder
- 2 Tbsp. coconut sugar
- 2 cups milk
- 1 egg
- 1 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract
- 2 bananas (sliced)
- 1 cup fresh blueberries
- 1 Tbsp. butter (melted)
- vanilla yogurt (for serving, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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