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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 cloves garlic
- 1 medium yellow onion
- 1/2 lb. carrots
- 4 stalks celery
- 1 lb. navy beans (you do not need to soak these overnight)
- 1 whole bay leaf
- 1 tsp. dried rosemary
- 1/2 tsp. dried thyme
- 1/2 tsp. smoked paprika
- 1/2 tsp. black pepper
- 1 1/2 tsp. sea salt
- 6 cups homemade chicken stock
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1470mg61% |
| Potassium1030mg29% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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