Slow Cooker Mushroom Barley Stew

ITS A VEG WORLD AFTER ALL
10Ingredients
3Hours
180Calories

Ingredients

US|METRIC
  • 1 yellow onion (diced)
  • 3 large carrots (sliced)
  • 3 stalks celery (sliced)
  • 3 cloves garlic (minced or pressed)
  • 16 ounces white button mushrooms (quartered)
  • 1 cup pearled barley
  • 8 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • salt (to taste)
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    NutritionView More

    180Calories
    Sodium59% DV1420mg
    Fat0% DV0g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber32% DV8g
    Calories180Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1420mg59%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A140%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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