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Slow Cooker Moroccan Vegetarian Stew
SIMPLE NOURISHED LIVING12Ingredients
6Hours
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup onions (chopped, softened for 2 to 3 minutes in the microwave)
- 1 cup cubed potatoes (peeled)
- 1 cup baby carrots (cut into thirds)
- 3 cups cauliflower florets
- 1 cup red bell pepper (chopped, 1 pepper)
- 15 oz. diced tomatoes (undrained)
- 15 oz. garbanzo beans (rinsed and drained)
- 13 oz. chicken (Campbell's Moroccan, Slow Cooker Sauce)
- 2 Tbsp. instant tapioca (thickener)
- 1 cup frozen peas
- 1/4 cup chopped fresh cilantro
- 2 tsp. fresh lemon juice (or more to taste, if desired)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium125mg5% |
| Potassium1380mg39% |
| Protein30g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C140% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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