Slow Cooker Moroccan Eggplant

VORACIOUSVANDER
12Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 eggplant (large, cut into 1-inch pieces)
  • 1 yellow onion (or large brown, thinly slices)
  • 2 medium carrots (cut into 1/2 inch pieces)
  • 1 can tomatoes (whole, in juices)
  • 2 cloves garlic (minced or finely chopped)
  • 1 tablespoon ras el hanout (or other Moroccan spice blend)
  • 1 teaspoon cumin
  • 1/4 teaspoon hot chili pepper (/cayenne pepper)
  • salt
  • pepper
  • cilantro (to garnish)
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    NutritionView More

    130Calories
    Sodium11% DV260mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber32% DV8g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium850mg24%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A150%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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