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Krystin Lasprilla: "The whole family LOVED this recipe. I thought it…" Read More
16Ingredients
55Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken thighs (and drumsticks, I used 4 and 4)
- 1 Tbsp. ghee (or coconut oil)
- 1/2 onion (a medium, sliced into half rounds)
- 1 tsp. cumin powder
- 1 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1 tsp. cinnamon powder
- 1/2 tsp. cardamom powder
- 3/4 tsp. cayenne powder (optional)
- 4 cloves garlic (fresh, minced)
- 1 1/2 Tbsp. ginger (fresh grated)
- 1 1/2 tsp. sea salt (unrefined)
- 2 cups bone broth (homemade)
- 1 cup dried apricots (roughly chopped)
- 2 cups sweet potatoes (or carrots or winter squash, cubed into bite-sized pieces)
- fresh cilantro (GARNISH:, optional)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1180mg49% |
| Potassium1100mg31% |
| Protein60g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Krystin Lasprilla 5 years ago
The whole family LOVED this recipe. I thought it could have used a touch more salt, but otherwise, fantastic!