Slow Cooker Mexican Beans & Brown Rice Recipe | Yummly

Slow Cooker Mexican Beans & Brown Rice

FIT SLOWCOOKER QUEEN
14Ingredients
30Minutes
270Calories
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Ingredients

US|METRIC
  • 1 pound beans (dry uncooked, pre-soaked)
  • 1 small onion (sliced)
  • 1 bell pepper (diced)
  • 2 celery stalks (diced)
  • 1 garlic clove (minced)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon thyme
  • 1 bay leaf
  • 6 cups water
  • 4 cups cooked brown rice (warm or room temperature)
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    NutritionView More

    270Calories
    Sodium26% DV630mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs19% DV58g
    Fiber36% DV9g
    Calories270Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A30%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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