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Slow Cooker Mexican Beans & Brown Rice
FIT SLOWCOOKER QUEEN14Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beans (dry uncooked, pre-soaked)
- 1 small onion (sliced)
- 1 bell pepper (diced)
- 2 celery stalks (diced)
- 1 garlic clove (minced)
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. thyme
- 1 bay leaf
- 6 cups water
- 4 cups cooked brown rice (warm or room temperature)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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