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Slow Cooker Mediterranean Beef Meatballs with Lebanese Green Beans
A CEDAR SPOON19Ingredients
28Minutes
60Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1/2 tsp. cumin
- 1/2 tsp. allspice
- 1/2 tsp. canela
- 1/4 tsp. cayenne pepper
- 1 tsp. salt
- 1/8 tsp. black pepper
- 1/4 cup parsley (minced)
- 1/4 cup plain breadcrumbs
- 1 Tbsp. olive oil
- 1 lb. ground beef ({I use 80/20})
- 14.5 oz. diced tomatoes (cans of)
- 14.5 oz. tomato sauce (can of)
- 1 tsp. cumin
- 1 tsp. canela
- 1/4 tsp. cayenne pepper
- 1 dash salt (and pepper)
- 1 lb. frozen green beans
- 1/2 sweet onion (diced)
- 2 garlic cloves (minced)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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