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14Ingredients
6Hours
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. turkey meatballs (frozen, try to find party size or kid size!)
- 1 Tbsp. extra-virgin olive oil
- 1 cup mirepoix (I buy mine from Trader Joe's. Or, just 1 small onion and 1 stalk celery, chopped will do)
- 1 clove garlic (minced)
- 2 sweet potatoes (small, cut into 1" cubes)
- 8 oz. mushrooms (carton, sliced, optional)
- salt
- pepper
- 1 tsp. sage
- 1 tsp. oregano
- 1/4 tsp. cayenne pepper
- 4 cups chicken broth (fat free, low sodium)
- 1 cup kale (rinsed and chopped)
- 2 cups 2% milk
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium520mg22% |
| Potassium1240mg35% |
| Protein37g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Stewart 5 years ago
Pretty good recipe. It was easy to make and it turned out pretty good. I have made twice now. May substitute with my own meatballs in the future.
Jones 5 years ago
I didn’t love it. It smelt funny while cooking and I just wasn’t impressed. It was food, but not something that filled me up or something I particularly want to eat. I was bummed, but on to the next recipe!