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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 qt. fat free beef broth
- 2 1/2 cups clam juice
- 2 1/2 cups canned tomatoes (undrained and coarsely chopped)
- 3 cups red potatoes (diced)
- 1 cup green beans (cut to 1 inch, 2.5 cm)
- 1 cup whole kernel corn
- 2 yellow onions (large, peeled and finely chopped)
- 2 carrots (peeled and chopped)
- 2 rib celery (chopped)
- 2 bay leaves
- 1/2 tsp. dry mustard
- 2 Tbsp. Old Bay Seasoning
- 12 oz. crab meat (fresh, cut into 1/2 inch pieces)
- 2 slices bacon (fried crisp, crumbled)
- salt
- freshly ground black pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1600mg67% |
| Potassium1390mg40% |
| Protein34g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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