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Slow Cooker Maple Pear Walnut Cake Oatmeal - the Oatmeal that Starts Your Week Off Right
HEALTHY SLOW COOKING9Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup steel cut oats
- 2 cups coconut milk (Unsweetened So Delicious, you can use any non-dairy milk or even water instead)
- 1 pear (chopped)
- 1/2 tsp. vanilla
- 1/2 tsp. maple extract
- sweetener (choice, to taste, I used 1 packet Nu Stevia)
- 1/4 cup walnuts (chopped)
- grated nutmeg (fresh)
- maple syrup (drizzle of, optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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