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Slow Cooker Luau with Kalua Pork
THE STAY AT HOME CHEF6Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork butt roast (approximately 4 lbs)
- 3 Tbsp. liquid smoke
- 1 Tbsp. sea salt (or Hawaiian pink salt if you can find it!)
- 1 1/2 cups long-grain white rice
- 1 can coconut milk (2 cups)
- 1 cup water
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol45mg15% |
Sodium1900mg79% |
Potassium620mg18% |
Protein19g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A |
Vitamin C6% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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