Slow Cooker Low Carb Zuppa Toscana Soup (Keto-Friendly) Recipe | Yummly

Slow Cooker Low Carb Zuppa Toscana Soup (Keto-Friendly)

GAL ON A MISSION(11)
rhi: "Family favorite. This be our go to on cold rainy…" Read More
11Ingredients
4Hours
100Calories

Ingredients

US|METRIC
  • 1 pound ground Italian sausage (mild or hot)
  • 1 tablespoon oil
  • 1/2 cup diced onion (finely, or 1 medium onion, finely diced)
  • 3 garlic cloves (minced)
  • 36 ounces chicken stock
  • 1 cauliflower head (large, diced into small florets)
  • 3 cups chopped kale
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup heavy cream
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    NutritionView More

    100Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium390mg16%
    Potassium135mg4%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    rhi 2 months ago
    Family favorite. This be our go to on cold rainy days for sure. Next time I will a little bit of chopped bacon and I doubled the broth to create more of a soup than a stew.
    Rene' J. 7 months ago
    Very tasty. Will do it again. I used spinach instead of Kale.
    Leilani B. a year ago
    Easy to make. Very tasty
    Christi a year ago
    Great flavors! I will use more kale than required next time.
    Melissa Fulton a year ago
    I made this with slighty substitutions. spinach instead of Kale, Tomato basil Chicken sausage, without nitrates or nitrites. Because that is what I had. It turned out really nice. I will.make this again.
    Yummly User a year ago
    Made as directed with half the cream and it turned out great. Spicy and delicious. Love the cauliflower addition.
    Charli S. 2 years ago
    Delicious!! We all loved it and it had great flavor. Prob would add more radishes
    Anja R. 2 years ago
    Love it done it three times know
    Dorothy Ablanedo 2 years ago
    It was wonderful. I cut the recipe in half because it is just 2 of us. I used a little more garlic because we love garlic. My husband is a diabetic so this works great because he has to watch carbs and I am trying to lose weight by cutting carbs. And it is soooooo tasty. Thanks Yummly.😁
    Kimberly Baker 2 years ago
    Perfect!!! And so easy!!!
    Nick R. 3 years ago
    Go easy on the red pepper flakes. Easy to make this meal fire. Tastes great. Whole family enjoyed it. Making round 2 tomorrow. Definitely good keto dish.

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