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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. virgin olive oil (extra-)
- 2 carrots (peeled and diced)
- 2 celery stalks (diced)
- 1 leek (medium, cleaned and finely chopped)
- 1 celery root (small, peeled and diced)
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1/2 tsp. kosher salt
- 1/4 tsp. ground cinnamon
- 1/4 tsp. freshly ground black pepper
- 1 cup cremini mushrooms (sliced)
- 15 oz. roasted tomatoes (diced fire-)
- 1 cup lentils (rinsed and picked through for debris)
- 4 cups vegetable broth (low-sodium)
- 5 kale leaves (large Tuscan, chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1000mg29% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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