Slow Cooker Lentil Soup Recipe | Yummly
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Slow Cooker Lentil Soup

MEAL PREP ON FLEEK
16Ingredients
4Hours
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 cups vegetable stock
  • 1/4 cup coconut aminos
  • 2 cups dry lentils
  • 1 cup chopped celery
  • 2 cups diced tomatoes with juice (canned)
  • 1 cup chopped carrots
  • 1 cup white onion (chopped sweet)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon minced garlic
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 2 teaspoons sea salt
  • 1/2 teaspoon black pepper
  • 2 cups chopped kale
  • 1/2 cup chopped parsley (for serving)
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    NutritionView More

    430Calories
    Sodium130% DV3120mg
    Fat2% DV1g
    Protein55% DV28g
    Carbs25% DV76g
    Fiber136% DV34g
    Calories430Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium3120mg130%
    Potassium1500mg43%
    Protein28g55%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber34g136%
    Sugars14g28%
    Vitamin A160%
    Vitamin C60%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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