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Ingredients
US|METRIC
10 SERVINGS
- 2 cups green lentils (“American”, rinsed)
- 16 oz. vegetable broth
- 1 vegetable bouillon cube
- 1 small yellow onion (diced)
- 2 carrots (diced into large pieces)
- 1 celery stalk (diced into large pieces)
- 1 russet potato (diced into large pieces)
- 28 oz. diced tomatoes
- 3 cloves garlic (minced)
- 1 bay leaf
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/8 tsp. tumeric
- 1/4 tsp. ground coriander
- 1/4 tsp. crushed red pepper
- 1/4 tsp. cayenne pepper
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Directions
- Put all ingredients into crock pot
- Turn to low and cook for 6 hrs
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium710mg20% |
Protein11g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A60% |
Vitamin C25% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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