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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 cup white onion (chopped)
- 1 cup zucchini (chopped)
- 1 cup carrots (chopped)
- 4 garlic cloves (minced )
- 1 Tbsp. dried basil
- 1 Tbsp. dried oregano
- 1/2 tsp. salt
- 1 Tbsp. tomato paste
- 15 oz. diced tomatoes
- 28 oz. crushed tomatoes
- 1 cup lentils (I used French green lentils, but brown also works)
- 4 cups vegetable broth
- 6 sheets lasagna noodles (broken into pieces)
- 1/2 cup ricotta cheese (use dairy-free for vegan version )
- basil (chopped, for garnish, option , optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1270mg53% |
| Potassium1310mg37% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber18g72% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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