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Slow Cooker Kielbasa, Chickpea & Tomato Ragout
CARRIE'S EXPERIMENTAL KITCHEN12Ingredients
3Hours
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 kielbasa (Links, sliced 1/2" thick diagonally, 16oz)
- 1 Tbsp. extra-virgin olive oil
- 2 cloves garlic (chopped)
- 1 scallion (chopped)
- 1/4 cup red wine
- 1 cup low sodium chicken stock
- 1 cup diced tomatoes (Fresh)
- 15 chickpeas (ounce can, rinsed and drained)
- 1 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. tomato paste
- kosher salt (as desired)
- fresh ground black pepper (as desired)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2120mg88% |
| Potassium1370mg39% |
| Protein33g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber26g104% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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