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Slow Cooker Jambalaya (Vegan Jambalaya)
VEGGIE BALANCE15Ingredients
5Hours
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 celery stalks (diced)
- 1 small onion (diced)
- 3 cloves garlic (minced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 3 cups meat (free sausage or smoked sausage alternative, chopped into quarters, about 16 ounces)
- 1 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 Tbsp. smoked paprika
- 1 tsp. cayenne pepper
- 1/2 Tbsp. freshly ground black pepper
- 30 oz. diced tomatoes
- 1/2 cup fresh parsley (roughly chopped)
- 2 cups vegetable broth
- 2 cups white rice (uncooked)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium300mg13% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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