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Slow Cooker Jalapeno Chicken Beer Cheese Soup
IT'S YUMMI12Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. light beer (or sub your favorite beer)
- 2 cups low sodium chicken stock
- 2 cups milk (skim or 1%)
- 1/2 cup all purpose flour (cornstarch, or arrowroot)
- 1 cup carrots (medium diced, I used 10 organic baby carrots)
- 1 white onion (or large yellow, medium diced)
- 1/3 cup pickled jalapenos (chopped, more/less can be used to your taste preference)
- 1/4 tsp. salt (optional)
- 1/2 tsp. black pepper (or white)
- 16 oz. boneless skinless chicken breast (cooked, cut into bite sized pieces)
- green onion (scallions, sliced crosswise, for garnish, optional)
- 8 oz. white cheddar cheese (low fat aged, shredded)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium520mg22% |
| Potassium700mg20% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium45% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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