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Slow-Cooker Jackfruit Turk'y N Gravy
VEGGIES AT TIFFANI’S14Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 34 oz. jackfruit (young/green, in water or, brine drained and rinsed well)
- 1 1/2 Tbsp. poultry seasoning
- 1/2 tsp. celery salt
- 1/4 tsp. garlic powder
- 1/4 cup vegan butter (melted, soy-free/nut-free if necessary, I use Earth Balance Soy-Free variety)
- 1/2 yellow onion (large, quartered)
- 1 stalk celery (diced)
- 2 Tbsp. white miso paste
- 3/4 tsp. garlic (minced)
- 1/4 tsp. dried thyme
- 1/4 tsp. dried sage
- 1/4 tsp. ground black pepper
- 2 cups vegetable broth (chicken-flavored, I use either *Edward & Son's Not-Chick'n Cubes or Imagine "Vegetarian No-Chicken Broth in box liquid)
- 3 Tbsp. cornstarch (sifted)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium690mg20% |
Protein4g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A60% |
Vitamin C250% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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