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Slow Cooker Italian Spaghetti Meat Sauce
SKINNY MS11Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 9 oz. lean ground beef (optional - use only ground chicken or turkey instead of a beef/poultry combination)
- 9 oz. ground chicken (lean, or turkey)
- 1 clove garlic (diced)
- 1 onion (medium, diced)
- 1 medium carrot (peeled and diced)
- 5 oz. tomato paste
- 5 oz. water
- 30 oz. whole peeled tomatoes (or diced tomatoes, with liquid)
- 1 tsp. sea salt (or Kosher)
- 1/3 tsp. ground black pepper
- Italian parsley (for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium830mg35% |
| Potassium1100mg31% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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