Slow Cooker Irish Stew Recipe | Yummly

Slow Cooker Irish Stew

THENUTFREEVEGAN.NET(2)
Penny Weaver: "Was very good I made it on the stove" Read More
10Ingredients
4Hours
220Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 potatoes (medium-sized, peeled and cubed)
  • 1 onion (large, chopped into large pieces)
  • 1 tablespoon garlic (minced)
  • 3 carrots (peeled and roughly chopped)
  • 8 ounces seitan (I used Upton’s Naturals Traditional Seitan)
  • 4 cups vegetable stock
  • 1 teaspoon vegan Worcestershire sauce
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium28% DV660mg
    Fat1% DV0.5g
    Protein47% DV24g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories220Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium570mg16%
    Protein24g47%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A80%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Penny Weaver 6 months ago
    Was very good I made it on the stove
    Chef Ashley a year ago
    After falling in love with seitan (lol), I really enjoyed this one! It just feels like its missing a little something. Maybe next time I will throw in some mushrooms last minute or maybe a little celery :)

    PlanShop