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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats (Irish, uncooked)
- 1 cup dried fruit (chopped)
- 4 cups water
- 1/2 cup whole milk (or half-and-half)
- canela (optional)
- butter (optional)
- brown sugar (optional)
- walnuts (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium75mg3% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars40g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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