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17Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. baby potatoes (skin on)
- 4 carrots (peeled cut into chunks)
- 2 stalks celery (cut into chunks)
- 1 bouquet garni (1 bay leaf, 3 sprigs fresh thyme, 3 sprigs fresh parsley tied together)
- 3 lb. beef shoulder roast (cut into 3 pieces)
- kosher salt
- black pepper
- 2 Tbsp. oil
- 2 onions (medium, diced)
- 4 cloves garlic (minced)
- 1/4 cup all purpose flour
- 12 oz. stout beer (Guinness)
- 4 cups beef stock
- 3 Tbsp. tomato paste
- 1 Tbsp. soy sauce
- 1 Tbsp. worcestershire sauce
- 1/4 cup fresh parsley
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium1700mg49% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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