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Ingredients
US|METRIC
6 SERVINGS
- 1 kg stewing beef
- 1 onion (roughly chopped)
- 2 sticks celery (chopped)
- 1 leek (sliced thinly)
- 2 cloves garlic (crushed)
- 2 carrots (roughly chopped)
- 1 swede (small, rutabaga, peeled and chopped)
- 1 parsnip (peeled and chopped)
- 1 sweet potato (medium, peeled and chopped, or you can use a mixture of white and sweet potato or just white potato, I personally prefer sweet potato)
- 1/2 Tbsp. thyme
- 1 tsp. herbs (mixed)
- 2 bay leaves
- 1 Tbsp. tomato paste
- 1 Tbsp. apple cider vinegar
- salt
- black pepper
- chicken broth (/stock)
- spray oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium430mg12% |
Protein4g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A140% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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