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15Ingredients
8Hours
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. stew meat (beef or venison)
- 3 Tbsp. flour
- 29.8 oz. Guinness Beer (or any dark chocolatey stout)
- 28 oz. beef broth
- 1 onion (large, diced)
- 1 clove garlic (minced or 1 teaspoon garlic powder)
- 7 carrots (chopped *see notes)
- 5 potatoes (chopped *see notes)
- 2 bay leaves
- 2 Tbsp. butter (if beef is extra fatty omit this)
- salt
- pepper
- 3 Tbsp. cornstarch
- 1/2 cup water (cool)
- 4 parsnips (small, *see notes)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium1350mg39% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
quazz 4 years ago
Turned out pretty good. I added a bit of soy sauce and Worcestershire sauce to give it a more rounded flavor. Definitely better than Corned beef and cabbage on St. Patrick's Day.