Slow Cooker Indian Tacos

MOM'S KITCHEN HANDBOOK
17Ingredients
40Minutes
500Calories

Ingredients

US|METRIC
  • 1 1/2 cups French green lentils
  • 2 tablespoons extra-virgin olive oil
  • 1 diced onion (medium)
  • 2 carrots (medium diced)
  • 2 inches fresh ginger (piece minced)
  • 2 cloves minced garlic
  • 1 jalapeno pepper (small finely chopped, optional)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 tablespoon curry powder
  • 1 tablespoon tomato paste
  • 3 cups vegetable broth
  • corn tortillas
  • chopped cilantro
  • plain yogurt
  • chutney
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    NutritionView More

    500Calories
    Sodium34% DV810mg
    Fat15% DV10g
    Protein45% DV23g
    Carbs26% DV79g
    Fiber104% DV26g
    Calories500Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium810mg34%
    Potassium1090mg31%
    Protein23g45%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber26g104%
    Sugars19g38%
    Vitamin A120%
    Vitamin C20%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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