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Slow Cooker Indian Chickpea Curry
BIG FLAVOR KITCHEN14Ingredients
6Hours
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. cooking oil (organic)
- 1 onion (diced)
- 2 cloves garlic (minced, substitute asafoetida if desired)
- 1 inch ginger (peeled and grated)
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. turmeric
- 1 tsp. salt
- liquid
- 3 cups chickpeas
- canned beans
- 1 can diced tomatoes (optional)
- 1/2 tsp. Garam Masala
- salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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