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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 medium onion (chopped)
- 3/4 cup water
- 1/4 cup ketchup
- 1/2 tsp. chili powder
- salt
- pepper
- 1 can kidney beans (15 ounce size, rinsed and drained, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium680mg19% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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