Slow Cooker Homemade Minestrone Soup Recipe | Yummly

Slow Cooker Homemade Minestrone Soup

LIFE MADE SWEETER
23Ingredients
6Hours
130Calories

Ingredients

US|METRIC
  • 2 medium carrots (about 1 cup, chopped)
  • 2 celery stalks (about 1 cup, chopped)
  • 5 cloves garlic (minced)
  • 1 onion (medium, about 1 cup, diced)
  • 2 bay leaves
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 3/4 teaspoon dried rosemary
  • 3/4 teaspoon dried thyme
  • 32 ounces diced tomatoes (I usually use fire-roasted or Italian-style)
  • 3 tablespoons tomato paste
  • 32 ounces low sodium vegetable broth (carton, 4 cups)
  • 2 cups water (as needed)
  • salt
  • freshly ground black pepper
  • 2 zucchinis (medium, around 1 1/2 cups, sliced into halves or quarters)
  • 15 ounces red kidney beans (drained and rinsed)
  • 15 ounces cannellini beans (or great northern beans, drained and rinsed)
  • 1 cup dried pasta (small shell, use gluten free if necessary or leave out and add chopped cauliflower instead)
  • 2 cups baby spinach (fresh, chopped, optional)
  • 2 teaspoons balsamic vinegar (optional)
  • grated Parmesan cheese (or Shredded, for serving)
  • fresh parsley (finely chopped, for garnish, optional)
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    NutritionView More

    130Calories
    Sodium11% DV260mg
    Fat2% DV1.5g
    Protein18% DV9g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium260mg11%
    Potassium830mg24%
    Protein9g18%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A80%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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