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Ingredients
US|METRIC
8 SERVINGS
- 1 bag potatoes (mini, halved 680 g)
- 2 carrots (chopped into large pieces)
- 2 parsnips (chopped into large pieces)
- 2 cups turnip (chopped, large pieces 500 mL)
- 2 cloves garlic (minced)
- 1 cup reduced sodium chicken broth (or vegetable broth 250 mL)
- 1/2 cup whipping cream (125 mL)
- 1 Tbsp. all-purpose flour (15 mL)
- 1/2 tsp. dried tarragon (2 mL)
- 1/2 tsp. dried thyme (2 mL)
- 1/4 tsp. salt (1 mL)
- 1/3 lb. green beans (trimmed 150 g)
- 1/3 lb. wax beans (trimmed 150 g)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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