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Ingredients
US|METRIC
4 SERVINGS
- 6 cups low sodium chicken stock
- 2 Tbsp. butter
- 2 Tbsp. extra virgin olive oil
- 2 onions (chopped)
- 4 carrots (chopped)
- 4 parsnips (chopped)
- 2 celery (ribs, chopped)
- 4 leeks (chopped)
- 8 peppercorns
- 1 bay leaf
- 4 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 3 lb. chicken breasts (or thighs)
- kosher salt
- black pepper
- 1 lemon
- 3/4 cup farro
- 1/2 cup fresh cilantro (and or mixed herbs)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium840mg35% |
| Potassium2770mg79% |
| Protein88g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A250% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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