Slow Cooker Hawaiian Ribs

I HEART EATING
10Ingredients
40Minutes
780Calories

Ingredients

US|METRIC
  • 3 pounds ribs (I use boneless)
  • 1 cup crushed pineapple with juice
  • 1/4 cup brown sugar
  • 1/4 cup white vinegar
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 teaspoon chinese 5 spice powder
  • 2 cloves garlic (minced)
  • 1 teaspoon liquid smoke
  • 1 teaspoon hawaiian sea salt
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    NutritionView More

    780Calories
    Sodium57% DV1380mg
    Fat74% DV48g
    Protein135% DV69g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories780Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol205mg68%
    Sodium1380mg57%
    Potassium1390mg40%
    Protein69g135%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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