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Ingredients
US|METRIC
4 SERVINGS
- 5 cups ham stock
- 2 cups chopped ham
- 1 lb. split peas
- 3/4 cup chopped onion
- 3 large carrots (cut into chunks)
- 1/2 tsp. dried thyme
- 1/4 tsp. garlic powder
- 1/2 tsp. lemon pepper
- 2 bay leaves
- thyme sprigs (fresh, for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1350mg39% |
| Protein29g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber32g128% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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