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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. navy beans (sorted + rinsed)
- 2 cups cubed ham
- 1 yellow onion (chopped)
- 3 cups bone broth (Homemade, or Chicken Broth)
- 1 1/2 tsp. Herbes de Provence (Homemade)
- 1/2 tsp. ground black pepper
- 1/4 tsp. nutmeg
- 3 garlic cloves (minced)
- 2 Tbsp. fresh sage (chopped)
- 1 tsp. sea salt
- 6 tsp. lemon juice
- 2 cups kale (chopped)
- 1/4 cup fresh parsley (for garnish, optional)
- 1/2 tsp. thyme
- 1/2 tsp. savory
- 1/2 tsp. oregano
- 1/2 tsp. rosemary
- 1/2 tsp. parsley
- 1/2 tsp. sage
- 1/2 tsp. marjoram
- 1/2 tsp. basil
- 1 pinch sea salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2550mg106% |
| Potassium1190mg34% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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