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12Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef stew meat (lean)
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 3 russet potatoes (large, peeled and cut into large chunks)
- 3 large carrots (peeled and cut into 1 inch pieces)
- 1/2 yellow onion (large, chopped)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. tomato paste
- 2 1/2 cups beef broth
- 1 cup guinness (Extra Stout)
- salt
- pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1480mg62% |
| Potassium1500mg43% |
| Protein35g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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