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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups oats
- 1/2 cup nuts (chopped)
- 1/2 cup dried fruit
- 1/4 cup sweetener (honey, maple syrup, etc.)
- 1/4 cup seeds (sunflower, pumpkin, etc.)
- 2 Tbsp. butter (or nut butter)
- 1 tsp. cinnamon
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium140mg6% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber15g60% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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