Slow Cooker Ginger Carrot Soup Recipe | Yummly

Slow Cooker Ginger Carrot Soup

SWIRLS OF FLAVOR
12Ingredients
30Minutes
150Calories
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Ingredients

US|METRIC
  • 2 pounds carrots (peeled and chopped, about 6 cups)
  • 3 cups vegetable broth
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup unsweetened coconut milk (from a 13.5 ounce can)
  • 2 tablespoons fresh ginger (minced)
  • 2 cloves garlic (chopped)
  • 1 teaspoon ground turmeric
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/4 cup chopped cilantro
  • 2 tablespoons pumpkin seeds
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    NutritionView More

    150Calories
    Sodium28% DV670mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A390%
    Vitamin C15%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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