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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. carrots (peeled and chopped, about 6 cups)
- 3 cups vegetable broth
- 1 cup chopped onion
- 1 cup chopped celery
- 1 cup unsweetened coconut milk (from a 13.5 ounce can)
- 2 Tbsp. fresh ginger (minced)
- 2 cloves garlic (chopped)
- 1 tsp. ground turmeric
- 3/4 tsp. kosher salt
- 1/2 tsp. pepper
- 1/4 cup chopped cilantro
- 2 Tbsp. pumpkin seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A390% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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