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Slow Cooker Frijoles (Refried Beans) with a Mexican Round-up For Cinco de Mayo
BINKY'S CULINARY CARNIVAL12Ingredients
9Hours
80Calories
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Ingredients
US|METRIC
16 SERVINGS
- 5 cups dried pinto beans (rinsed and picked over)
- 7 cups water
- 2 2/3 cups chicken
- beef stock
- 1 white onion (medium, chopped)
- 2 Tbsp. garlic powder
- 2 1/2 Tbsp. ground cumin
- 1 Tbsp. chili powder
- 2 tsp. adobo seasoning
- 2 tsp. pepper (to taste)
- 2 tsp. salt (to taste)
- shredded cheese (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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