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Slow-Cooker Fish and Shrimp Stew with Saffron
WILLIAMS SONOMA - TASTE19Ingredients
75Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter
- 1 red onion (small, finely chopped)
- 1/2 fennel bulb (minced)
- 1 leek (white and pale green part, very thinly sliced)
- 2 tsp. minced garlic
- 3 Tbsp. all purpose flour
- 3 Tbsp. tomato paste
- 1/2 cup white wine
- sauvignon blanc
- 1 1/2 cups bottled clam juice (12 fl. oz./375 ml)
- 14 oz. tomatoes with juice (whole plum)
- 1/4 cup fresh orange juice (2 fl. oz./60 ml)
- 1/2 tsp. saffron threads (crushed)
- kosher salt
- freshly ground pepper
- 1 lb. large shrimp (peeled and deveined)
- 1 lb. white fish fillets
- cod
- 1/4 cup fresh flat leaf parsley (finely chopped)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1480mg62% |
| Potassium1270mg36% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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