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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 medium onion (diced)
- 1 can diced tomatoes and green chiles (10 ounce size Ro-Tel)
- 1 can regular beer (12 ounce size)
- 2 cans beans (15 ounce size Mexican, rinsed and drained)
- 3 Tbsp. chili powder
- 1 tsp. ground cumin
- chopped fresh cilantro (or parsley)
- shredded cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium200mg8% |
| Potassium1080mg31% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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