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Ingredients
US|METRIC
4 SERVINGS
- 2 medium eggs
- 1/2 can chopped tomatoes (200g)
- 60 grams red onion (– diced)
- 90 grams orange pepper (diced, around 1/2 pepper)
- 1/4 tsp. cumin
- 1/2 tsp. paprika
- 1 clove garlic
- 15 grams feta
- 1 tsp. parsley (– finely chopped)
- bread (Optional – Arabic style, or pitta to serve, not included in calorie count)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium170mg7% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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