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Ingredients
US|METRIC
9 SERVINGS
- 3 lb. beef roast (round or chuck)
- 1/4 cup extra virgin olive oil
- 1/4 cup garlic (chopped)
- 1 1/2 tsp. sea salt
- 1 tsp. pepper
- 1/2 cup vegetable broth (or beef broth, no sugar added)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1890mg79% |
| Potassium20mg1% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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