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Slow Cooker Eggplant, Potato and Mushroom Curry
SKINNY MS14Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 1 eggplant (large, peeled, cut into 1-inch cubes and sweated, See method to learn how to sweat an eggplant)
- 3 potatoes (peeled and cut into 1/2-inch cubes)
- 8 white button mushrooms (quartered)
- 2 white onions (small, finely chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. ground cumin
- 1 tsp. black pepper
- 1/2 cup red pepper (chopped)
- 540 mL tomatoes (including juice, chopped)
- 1 tsp. lime juice
- 2 tsp. fresh ginger (grated)
- salt (to taste)
- 1 bay leaf
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium140mg6% |
| Potassium890mg25% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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